Learning to Breathe


Mindfulness Training for teenagers

Program Description

A six-week program for youth (13-17) and young adults (17-19) who would like to explore creative approaches to getting at the roots of emotional stress.  

Program Details

Duration: Once a week for 6 weeks

Length: 1 hour

Location: Davis Behavioral Health, 934 South Main Street, Layton (Kaysville/Layton border)