Learning to Breathe


Mindfulness Training for teenagers

Program Description

A six-week program for youth (13-17) who would like to explore creative approaches to getting at the roots of emotional stress.  

Program Details

Duration: Once a week for 8 weeks (Typo on flyer.  Class is 8 weeks instead of 6 weeks, sorry)

Length: 1 hour

Location: Vista Education Campus - 97 South 200 East, Farmington


We will no longer be offering a 7:30 session, due to conflicting schedules.