801-773-7060 

Meditation Recordings

 
Single Bell

 
5 Minutes

 
10 Minutes

 
15 Minutes

 
20 Minutes

 

BODY SCAN 


Body Scan - Bob

 
Body Scan-Lynn

 
Body Scan (30 Min) - Jon

 
Body Scan - Jon

 
Body Scan - Florence

 
Standing Yoga - Vicki

 

LYING DOWN YOGA


 
Lying Down Yoga (15 Min) - Bob

 
Lying Down Yoga (30 Min) - Bob

 
Lying Down Yoga-Bob

 
Lying Down Yoga - Florence

 
Lying Down Yoga-Lynn

 
Lying Down Yoga - Jon

 

STANDING YOGA


 
Standing Yoga-Bob

 
Standing Yoga - Florence

 
Standing Yoga - Jon

 
Standing Yoga-Lynn

 
Standing Yoga - Vicki

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SITTING MEDITATION


 
 
Sitting Meditation-Bob

 
Sitting Meditaiton - Florence

 
Sitting Meditaiton -Jon

 
Sitting Meditaiton-Lynn

 
Sitting Meditaiton - Vicki